Ep. 65 - Confidence, Criticism, and Staying in Your Lane — with Olivia Figueroa (Rerun)

We’re bringing back one of your favorite conversations! In this candid and fiery episode, Dr. Kandace Kichler, MD sits down with fan-favorite Olivia Figueroa for a no-filter talk about social media, body image, and wellness culture. From the controversial “body checking” debate to protein obsession and hormonal health, nothing is off-limits.

Olivia opens up about navigating online criticism, managing stress and hormones, and staying authentic while living in New York. Expect truth bombs, laughter, and a reminder to stay confident, stay grounded, and stay in your lane.

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