Remember childhood when play came easy to us? It’s like we shift into adults who forget how to have fun, to be spontaneous, or to just let go without hustling to the next thing on our to-do list. In this episode, talk about why play is so important in healing, and how to start doing it more often.
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Episode 44: The Cocoon Stage Of Healing
Episode 43: The Father Wound
Episode 42: Why Shame Holds Us Back
Episode 41: Expect to Be Misunderstood
Episode 40: Are You Having A Spiritual Awakening?
Episode 39: Are You Living Your Truth
Episode 38: Why We Need To Self Reflect
Episode 37: Healing The Mother Wound
Episode 36: How To Become Radically Confident with Author and Entrepreneur Lisa Bilyeu
Episode 34: How To Deal With Family Members Who Trigger You
Episode 33: Did You Know You’re A Creative Genius
Episode 32: Why You Need Rest
Episode 31: Why You Need To Protect Your Energy
Episode 30: Why You Need To Start Celebrating Yourself
Episode 29: The Reality Of Expectations
Episode 28: How To (Actually) Be There For Someone
Episode 27: Let’s Talk About Sex
Episode 26: The Path From Trauma To Freedom And Inner Peace W/ Gabby Bernstein
Episode 25: Intimacy Is More Than Sex
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