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Episode 3124:
Julie Morgenstern's exploration of Africa and her reflections on presence capture the essence of being fully engaged in the moment. Her journey, from meeting inspiring women in Malawi to delivering a workshop in South Africa, emphasizes the profound impact of being present. Through her experiences, Morgenstern outlines how presence can transform our perception, enhance our senses, and deepen our connection to our surroundings.
Read along with the original article(s) here: https://www.juliemorgenstern.com/tips-tools-blog/2019/8/22/name-it-and-bring-it-with-you
Quotes to ponder:
"We see and experience things when we go to places we’ve never been that simply cannot happen by armchair travel through a Google search."
"Simply put, being in 'the moment' means that you are marveling at the newness and presentation before you. You are just reacting, not anticipating or worrying about anything."
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3165: Having Enough by J. Money of Budgets Are Sexy on Personal Development & Self-Improvement
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3163: 8 Little Ways to Simplify Your Life by Courtney Carver of Be More With Less on Minimalism
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3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money
3160: The Protection Principle: A Motivation Technique That (Always) Works by Stephen Guise of Mini Habits
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3158: 8 Things You Must Give Up to Find Peace by Marc Chernoff of Marc and Angel on Happiness
3157: Add the Best; Drop the Worst by Steve Pavlina on New Habit Formation & Self-Improvement
3156: How to Free Yourself From the Bad Habit of Negative Self-Talk by Ellen Burgan of If It Brings You Joy
3155: Less is More by Catherine of Common Sense Living on Minimalism & Simple Living
3154: 5 Reasons Why You’re Not Achieving Success (& How To Overcome Them) by Brian Tracy
3153: Q&A - Social Anxiety Coping Strategies - Thoughts and Strategies For Managing Social Anxiety and Therapy
3152: Give Up Comfort by Leo Babauta of Zen Habits on How To Build Resiliency & Becoming Resilient
3151: The Focus Launch List by Anthony Ongaro of Break the Twitch on Productivity & Self-Help
3150: 3 Reasons to Believe in the Law of Attraction by Joel Bein on Personal Growth & Development
3149: Stop Crowding Out Your Happiness by Sarah Von Bargen of Yes and Yes on Mental Clutter & Finding Joy
3148: 4 Reasons Worry Scares You and How to Be More Fearless by Ingrid Y Helander on Self-Awareness
3147: How to Finally Say Goodbye to Sentimental Items by Kerri Richardson on Emotional Liberation & Clarity
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