It’s been a few years since our podcast on heavy menstrual bleeding (October 2020) and we have had a slew of questions from Instagram followers (follow here if you don’t already) about “is my period normal”. So here we go!
In today’s podcast, we cover everything you need to know about whether your period is “normal” or if it’s something that needs treatment. We talk about menstrual variances such as:
We talk about when to approach your doctor, how to take good notes about your cycle and when to get treated.
We also talk about the commodification of women’s bodies and menstrual health and how often influencers pathologize changes to the menstrual cycle and cause women to chase a menstrual dream that might not be possible.
Get in the damn picture
New Ideas About Habit Change and Perimenopause. Making Change For Good
Should you be treating the “root cause” or treat your symptoms with bandaids?
how to be a good “buyer” in the world of women's health
The biggest missed opportunity in women’s health (and it’s not your hormones for once).
Biohacking and who we haven’t had on the podcast
The way we diagnose AND treat heartburn has changed.
Should you listen to your body? Maybe no.
Grab a mirror. Get ready to understand your body.
Experience Modern Menopause.
The Breast Cancer Screening Guidelines Have Changed. Should You Follow Them?
The Supplements I Take (Not Clickbait)
Treating your PMS on a budget.
That first period. Equipping you for the teen experience.
Things I'm no longer tolerating from myself (It's also my birthday!)
We need to be obsessed with our goals. Taking back the word and actually making progress next year.
Hormone Imbalance. Why this term isn't true (and causes harm).
The women you admire have help. Lots of it.
ADHD in Adult Women. My personal journey and how to start yours.
The ROI (return on investment) when you invest in yourself.
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Good Mood Revolution
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
Precision Medicine Forum Podcast
The Doctor’s Farmacy with Mark Hyman, M.D.
The Peter Attia Drive