Ever wondered why some riders excel effortlessly while others struggle?
It's not just about time in the saddle. Join Jocelin as she unravels the mystery of "Deliberate Practice". Discover the key components that can turn your regular riding sessions into powerful stepping stones towards mastery.
Tune in to unlock the secret to becoming the confident, masterful rider you've always dreamed of.
Download the FREE Yearly Goal Setting and Reflections Workbook
Grab your copy now at www.mindeq.eu/reflection
Sign up to the weekly Mindset and Performance Hacks: www.mindeq.eu/weeklyhacks
Connect with Jocelin on Instagram: www.instagram.com/jocelinlillienau
Recovering from a Fall in the Warm Up - #137
Become a Good Rider by Rewiring Your Beliefs - #136
When Your Job Holds You Back from Your Dream - #135
Thrive in Tough Times with a Growth Mindset - #134
Improve Your Discipline & Conquer Your Inner Voice - #133
5 Tips to Have More Energy - #132
Discover Natural Learning - #131
Escaping the Comparison Trap - #130
Breaking Through Your Confidence Blockers - #129
Achieve Your Goals with the GROW Model - #128
Riding with Feel rather than Thought - #127
Tackling Overwhelm with a System - #126
Accelerate Learning & Progress with Ridesum - #125
Riding in Flow aka In the Zone - #124
Staying Positive when Training Young Horses - #123
Thriving Under Pressure - #122
Overcome the Fear of Failing - #121
Sticking to Good Habits - #120
Are You Being Held Back by a Lack of Social Skills? - #119
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