Are you giving your all, but feel like you're running on empty?
Today Jocelin will delve into an important yet often neglected aspect of peak performance: maintaining high energy levels. Why is it that when life gets busier, the first thing we sacrifice is exactly what we need the most?
Get to know the 5 simple, yet powerful tips to keep your energy tank full, enabling you to stay sharp, react quickly, and feel vibrant.
Interested in taking things to the next level?
Sign up for weekly mindset and performance hacks: www.mindeq.eu/weeklyhacks
Or apply for Coaching: www.mindeq.eu/coaching
Read more about the services we are offering on: www.mindeq.eu
Get in touch with us on Instagram: https://www.instagram.com/jocelinlillienau/
Email us at info@mindeq.eu if you have any questions.
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Thrive in Tough Times with a Growth Mindset - #134
Improve Your Discipline & Conquer Your Inner Voice - #133
Discover Natural Learning - #131
Escaping the Comparison Trap - #130
Breaking Through Your Confidence Blockers - #129
Achieve Your Goals with the GROW Model - #128
Riding with Feel rather than Thought - #127
Tackling Overwhelm with a System - #126
Accelerate Learning & Progress with Ridesum - #125
Riding in Flow aka In the Zone - #124
Staying Positive when Training Young Horses - #123
Thriving Under Pressure - #122
Overcome the Fear of Failing - #121
Sticking to Good Habits - #120
Are You Being Held Back by a Lack of Social Skills? - #119
Mastering Riding with Deliberate Practice - #118
Are you Focusing on the Journey or the Goal? - #117
Yearly Reflection & Goal Setting - #116
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