Episode Highlights: nutrition, plant based diet, carnivore diet, gut health, digestion
Summary: What’s going on, Winners?! Thanks for joining us on this week’s edition of HOT Topics where Kaylor and Alyssa discuss all things Nutrition. In this week’s episode, they jam on:
Are you Team Carnivore or Team Vegan? Tag us and let us know your thoughts on social media! Thanks for tuning in, catch you next week!
If you enjoyed the episode, please be sure to take a screenshot and share it out on Instagram and tag @thekaylorbetts. Also, please make sure to give us a review and a five star rating if you’re loving what we are doing!
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RESOURCES & LINKS MENTIONED IN THIS EPISODE:
Instagram | https://www.instagram.com/thealyssastefanson/
Book | Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Dr. Mindy Pelz
Podcast | Waking the Wild Woman Podcast with Alyssa Stefanson - Spotify | Waking the Wild Woman Podcast with Alyssa Stefanson - Apple Podcasts
Linked Episode | All Things Fasting & Western Medicine w/ Dr. Mindy Pelz | EP222 on Spotify | All Things Fasting & Western Medicine w/ Dr. Mindy Pelz EP222 on Apple Podcasts
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IMPORTANT UPDATES:
Join the Awake & Winning Life AW-cademy | http://www.theawlife.com/
Join the Awake & Winning Business AW-cademy | http://www.theawbiz.com
Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/
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