Tune into this podcast to hear about Ha’s fitness journey - starting at the age of 14. Aware of how the industry is filled with misconceptions, Ha works to debunk many of the fitness myths, regarding fat loss, abs, and bulking.
- Got questions? Head to IG: @ha.phammx
- Fitness tiktok: @poweredbymotion
- Start a podcast with BuzzSprout: https://www.buzzsprout.com/?referrer_id=1797039
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