When Paul Barach embarked on his first thru-hike, he was expecting a life-changing experience. The Shikoku Pilgrimage, which traverses Japan’s most rural island and takes visitors past 88 Buddhist temples, promised to be a spiritual and meditative journey, as well as an epic adventure.
But the reality wasn’t so nice.
On this episode, Paul tells the story of what happens when the adventure of a lifetime doesn't turn out the way you'd hoped. How do you make peace with the worst parts of hiking, when those parts never end?
The Tonic of Silence
My Dad's Depression
Rekindling the Spark
Silence
Building Self-Confidence
Closing the Gender Gap
The Flood
Learning to Swim
Excavating Grief
Ice Swimming
Queer in Appalachia
Rekindling Hope
Moonlight
Living Without Hope
Secrets of the Earth
This Is How You Win the Time War
Notes in the Trees
Fallen Sky
Fear is the Thing with Fins
High on Failure
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