In today’s episode we are sharing how to live a less stressful life. We all know how bad stress is for our health and relationships which is why we want to take a deep dive into some of the ways we combat stress during extra stressful times. We also share some hacks to help avoid creating a stressful life in the first place. We cover taking things off your plate, saying no, setting boundaries, and of course ... living a life with less. Join us and listen in on how you can start living a life with less stress.
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209. Mindset Shifts
208. 10 Things with Courtney and Bailey
207. Spring Bucket List 2024
206. Favorites Interview With Dan (Grossy) Pelosi
205. Work From Home Tips
204. Life Hacks Part 4
203. Project 333: The right approach for your personality
202. Quarterly Q&A Episode
201. What We’ve Been Watching Recently
200. What we've learned through 200 episodes on the S+W pod
199. Five 10-Minute Decluttering Projects
198. New Books For A New Year + What We Are Reading Right Now
197. Lisbon Travel Guide
196. New Things, Hobbies, and Practices for the Year
195. We’re Headed on Vacation! Here’s What We’re Packing
194. How to Make New Habits Habitual
193. Happy New Year and a Little Catch Up
192. End of Year Rituals Holding on and letting go
191. Final 2023 Q & A
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