Do you ever think about what you think about? Did you know that thoughts have a HUGE impact on how you live your life? Unfortunately, mental health is a bit of a taboo topic these days, quickly glossed over. Yet it impacts how we think, how we feel, how we act, how we deal with stress – the list goes on. In today’s episode, Saige chats with Nussbaum Chaplain Jim Revelle and Shop Manager Justin Worden about stewarding our mental health. They unpack common myths, personal stories of struggle and victory, and tips for staying healthy.
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FROM TODAY’S PODCAST
- Guests: Justin Worden and Jim Revelle
- Corporate Chaplains of America
- Key Points:
o Unless we challenge our thoughts, they control us. Think about what you think about.
o Light (truth) is the only way to drive out darkness.
o Don’t go it alone. Let others help you steward your mental health.
LET’S CONNECT
- Visit us online at terminalexchange.org
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ABOUT NUSSBAUM
Employee-Owned, Purpose Driven | Nussbaum is an industry-leader in over-the-road freight transportation. For more information on our award-winning services and top-paying driver careers, visit nussbaum.com or nussbaumjobs.com.
Ep. 114 // A Jim of All Trades: Telling Stories with Jim Schroeder
Ep. 113 // Remember to F.R.O.G: Telling Stories with Tom Reichert
Ep. 112 // Special Episode: An Interview with Brent Nussbaum, CEO | The WOW Factor Podcast
Ep. 111 // Confronting Death: Jim Revelle on the Hope of Easter
Ep. 110 // Across Three Continents: Telling Stories with Morné Van Rensburg
Ep. 109 // I Was a Stranger, and You Took Me In
Ep. 108 // On Mission with Lifesong for Orphans
Ep. 107 // Telling Stories: Keeping it Classy with Emilio Scott
Ep. 106 // Telling Stories: The Rick Zaky Show
Ep. 105 // The Art of Having a Good Time: Telling Stories with Matt Gordon
Ep. 104 // Special Episode: Count Your Blessings with Jim Revelle
Ep. 103 // Motherhood, Marketing, & the NEW Host of the Terminal Exchange
Ep. 102 // Telling Stories: Anthony Whitmore's Long Haul to Redemption
Ep. 101 // Celebrating our 100th Episode: A Look Back at Season 1
Ep. 100 // Celebrating our 100th Episode: A Look Back at Season 2
Ep. 99 // Telling Stories: Year One with Hunter Noonen
Ep. 98 // Telling Stories: Managing Accounts & Munchkins with Lindsey Staff
Ep. 97 // Haul of Faith: Sharing the Psalms with Jim Revelle
Ep. 96 // Settling the Scorecard: A Q&A with the Safety Team
Ep. 95 // Women in Trucking: Mom Life on the Move with the Marinos
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