Metta Hour with Sharon Salzberg
Religion & Spirituality:Buddhism
For episode 225 of the Metta Hour, Sharon welcomes New York Times bestselling author Katherine May.
Click here to learn more about Sharon’s new book, Finding Your Way, available Oct 10th!
Katherine May is an internationally bestselling author and podcaster. Her most recent book, “Enchantment: Awakening Awe in an Anxious Age” was an instant New York Times and Sunday Times bestseller. Her internationally bestselling hybrid memoir “Wintering” was adapted as BBC Radio 4’s Book of the Week. Katherine’s podcast, How We Live Now, ranks in the top 1% worldwide, and she has been a guest presenter for On Being’s The Future of Hope series. Katherine lives with her husband, son, two cats, and a dog. She loves walking, sea-swimming, and pickling slightly unappealing things.
Today's podcast is sponsored by BetterHelp. Click to receive 10% off your first month with your own licensed professional therapist: betterhelp.com/metta
In this conversation, Sharon and Katherine discuss:
Katherine closes the session with a short reading from her book, “Enchantment: Awakening Wonder in an Anxious Age,” now available in hardcover, ebook, and audiobook formats. You can visit her website to learn more about Katherine and hear her podcast.
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Ep. 238 – Lovingkindness Audiobook Excerpt
Ep. 237 – Fireside Chat with Jack Kornfield
Ep. 236 – Sameet Kumar
Ep. 235 – Suneel Gupta
Ep. 234 – Dan Harris
Dr. Jenny Taitz
Ep. 232 – Cecilia B. Loving
Ep. 231 – Sharon Salzberg’s Meditative Story hosted by Rohan Gunatillake
Ep. 230 – Roshi Joan Halifax
Ep. 229 – Jerry Colonna
Ep. 228 – Mental Health Series with Richie Davidson, PhD
Ep. 227 – Mental Health Series with Joe Loizzo
Ep. 226 – Dan Harris, Finding Your Way
Ep. 224 – Susan Bauer-Wu
Ep. 223 – Mental Health Series with Dr. Sará King
Ep. 222 – Real Life Series with Andrés Gonzalez, Ali and Atman Smith
Ep. 221 – Real Life Series with Daisy Hernández
Ep. 220 – Real Life Series with Mark Epstein
Ep. 219 – Real Life Series with Joél Leon
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