| 1 | Three Blessings in Spiritual Life – Part 2: Inner Fire 2022-08-11 |
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| 2 | Meditation: Open Awareness – Relaxing Back into Presence 2022-08-11 |
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| 3 | Three Blessings in Spiritual Life – Part 1: Forgiveness 2022-08-04 |
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| 4 | Meditation: Living Presence 2022-08-04 |
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| 5 | Awakening from the Landlocked Self 2022-07-28 |
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| 6 | Meditation: Befriending and Opening to Life 2022-07-28 |
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| 7 | 2022-07-20 - Homecoming to Your True Nature 2022-07-21 |
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| 8 | Meditation: The Breath – Portal to Presence 2022-07-21 |
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| 9 | From Dragons to Schmoos – Meeting Life with Compassionate Presence 2022-07-14 |
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| 10 | Meditation: Resting in Wakeful Presence 2022-07-14 |
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Tara Brach
Tara Brach, Ph.D is an internationally known meditation teacher and author of bestselling Radical Acceptance and True Refuge. Tara shares a weekly guided meditation and talk that blend Western psychology and Eastern spiritual practices. The podcast addresses the value of mindfulness meditation and self-compassion in relieving emotional suffering, serving spiritual awakening and bringing healing to our world.
