Man Down: The Anti-Man-Up Movement
Health & Fitness:Mental Health
Welcome to the first episode of Man Down Presents: The Break Down, in partnership with BetterHelp. In this episode of The Break Down, I wanted to run through my experience with therapy, anti-depressants and much more to give you the full picture of where I've been and where I'm currently at, to show you that you're not alone in finding the right type of support!
For 10% off your first month of therapy head to www.betterhelp.com/mandown
Bonus Episode: #55 - Zak Abel: Music, Masculinity and Mothers
#54 - Mo Gawdat: Happiness, Masculinity and Artificial Intelligence
#53 - Lars Wilde: The Power & Potential of Psychedelic Therapy
#52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal Anxiety
Trailer for #52: Dr. Russell Kennedy - Trauma, Psychedelics and a New Way to Heal Anxiety
#51: David Chambers and Asa Baav - Finding (and keeping) Love, Doing the Work and Open Relationships
Trailer for #51: David Chambers & Asa Baav
#50: Andrew Waddell: MidLife 'Crisis', Fatherhood and Emotional Health
Trailer for #50: Andrew Waddell - MidLife 'Crisis', Fatherhood and Emotional Health
#49 The Break Down - Cognitive Behavioural Therapy with Lorna Devine
#48 - Ryan Carter: Nutrition & Mental Health
Trailer for #48 - Ryan Carter: Nutrition & Mental Health
#47: Self Inquiry and Self Awareness in Finding Purpose & Happiness
#46 - Dan Murray-Serter: Taking Care of Your Brain
Trailer for #46: Dan Murray-Serter - Taking Care of Your Brain
#44 Mark Whittle - Peak Performance, Mindset and Spirituality
Trailer for #44: Mark Whittle: Peak Performance, Mindset and Spirituality
#43 - Where did it all begin? Man Down turns 1!
Trailer for #43 - Where did it all begin? Man Down turns 1!
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