It's not what you do but how you react that matters. Often we can't change what is happening, but we can almost always have power over how we react. We chat about ideas and tools that can give us power over our reactions.
We, as humans, tend to be robotic in our reactions to what is happening. Push a button, and I'll always react to the same experience.We can discover how to respond rather than react and move through our life with greater ease and peace.
The pessimist complains about the wind; the optimist expects it to change; the realist adjusts the sails.
William Arthur Ward
Belonging, why have we so often lost our sense of belonging? Let's explore.
Cancer, finding peace, kindness, and humor in cancer and cancer treatments.
Steve Jobs. "For the past 33 years, I have looked in the mirror every morning and asked myself would I want to do what I am about to do today, and whenever the answer has been no for too many days in
A Sundance Maka Waconi: Circle of Life in South Dakota Jill's journey.
Break ups. How to negotiate them and find you.
Success and failure. What is success and what is failure? What brings us happiness?
How to find peace and thrive with dementia.
How to get through the holidays, tips for navigating these times.
Fear. How to become fearless.
The freedom to change my mind. Why it's so hard to do and how it can change the world.
A particle vibrating due to your sound when you speak can affect a molecule inside a star at the edge of the Universe. Quantum Physics.
It is only heavy because you are deciding over and over again to carry it. Embrace change, loosen up your sense of identity, let yourself walk a new path. . ~ Yung Pueblo
Niger, Travelling with the Toureg through the dunes in the Sahara.
The pause. How it can change our world.
Happiness is not a destination; it's the journey
"The world is nothing but my perception of it, I see only through mysel, I hear only through the filter of my story." Byron Katie
Tina Turner mastering life.
Being happy is a very personal thing and it really has nothing to do with anyone else. Abraham Hicks
Why is unlearning so powerful? "Recognize that unlearning is the highest form of learning.”Rumi
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