"For the past 33 years, I have looked in the mirror every morning and asked myself if I would want to do what I am about to do today, and whenever the answer has been no for too many days in a row, I know that I need to change something." Steve Jobs.
If sometime during the day we don't have a smile on our face, we know that something needs to change.
Looking in the mirror and letting go of thoughts can bring us to a source, help us re-find our life path, and discover what makes us delighted. We often get lost in what others want or think we should do. There are so many stressors on us to be what everyone else wants us to be.
Where would we start? How can we work with what we have and make small changes? We can start with minor changes; we can change within where we are, like reinventing our house or relationship. We can bring in a creative change; how can we shift it around so that it brings delight?
How can we do this? We explore how we can change our lives with little changes. Grounding and being with nature can help us to get clarity in our lives.
Belonging, why have we so often lost our sense of belonging? Let's explore.
Cancer, finding peace, kindness, and humor in cancer and cancer treatments.
A Sundance Maka Waconi: Circle of Life in South Dakota Jill's journey.
Break ups. How to negotiate them and find you.
Success and failure. What is success and what is failure? What brings us happiness?
How to find peace and thrive with dementia.
How to get through the holidays, tips for navigating these times.
Fear. How to become fearless.
The freedom to change my mind. Why it's so hard to do and how it can change the world.
A particle vibrating due to your sound when you speak can affect a molecule inside a star at the edge of the Universe. Quantum Physics.
It is only heavy because you are deciding over and over again to carry it. Embrace change, loosen up your sense of identity, let yourself walk a new path. . ~ Yung Pueblo
Niger, Travelling with the Toureg through the dunes in the Sahara.
The pause. How it can change our world.
Happiness is not a destination; it's the journey
It's not what happens to us that matters, it's how we react that matters.
"The world is nothing but my perception of it, I see only through mysel, I hear only through the filter of my story." Byron Katie
Tina Turner mastering life.
Being happy is a very personal thing and it really has nothing to do with anyone else. Abraham Hicks
Why is unlearning so powerful? "Recognize that unlearning is the highest form of learning.”Rumi
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