The Audacity of Rest

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In this episode, Leah unpacks why so many women cannot stop. Even when they're sick. Even when their body is literally begging them to. We think it's dedication. We call it resilience. But Leah calls it what it actually is: conditioning so deep it overrides our own immune system. She gets into the parking lot moment that made her rethink everything, why "good girls keep going" is still running our lives decades later, how women perform rest instead of actually resting, and why the guilt that shows up when we finally stop isn't our voice — it's the program.

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