Disconnecting Happiness & Enoughness From Your Weight

Far too many of us are putting our lives on hold, waiting “until we lose the weight”, believing that weight loss is the thing that will make us happy and enough in this world.

In this week’s episode, I’m inviting you to consider that you can be happy AND enough right now, at any size. Any maybe, just maybe, dieting for happiness is the very thing that’s keeping you stuck in the never ending diet cycle.

If you want to disconnect your happiness and enoughness from your weight, this is the show for you!

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My Connecting the Pieces Community membership is always open to new members. The women there are all focusing on their own unique health and weight goals and supporting each other every step of the way. Our goal is to stop measuring our self-worth by the number on the scale or the size of our jeans. I’d love for you to join us. You can find all of the details at https://www.normafrahncoaching.com/community