Why Not Now? with Amy Jo Martin
Business:Careers
Steven Kotler studied journalism, poetry, and writing in school. When he told others about his plans to conduct a neurobiological study, some literally laughed in his face. But Steven’s interviews with Flow State experts made him an authority on the subject, and he set out to help others reach peak performance.
He now works with entrepreneurs, athletes, and leaders of some of the biggest companies in the world, helping them reach this state of “Flow” to become up to 500% more productive. According to Steven, Flow is how you turbo boost your results beyond all expectations.
In this episode of Why Not Now?, Steven and Amy Jo talk about overcoming imposter syndrome, how to get into Flow and how living a “Flow” Lifestyle can bring more purpose and happiness into our lives. They also talk about the difference in mindset between peak performers and non-peak performers.
Steven tells Amy Jo that we have 5 major intrinsic motivators: curiosity, passion, purpose, autonomy, and mastery. To perform at our best, they must all point in the same direction. That is when we reach our Flow State.
Learn more about Steven.
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Buy Amy Jo’s Book: amyjomartin.com/book
Juliet Funt - Creating Space & A Minute To Think (Ep 321)
Sandra Campos - Why Decision Making is Part Data, Part Instinct (Ep 320)
Amy Jo Martin - The Difference Between Priority Management & Time Management (Ep 318)
Amy Jo Martin - How To Ask For Equity (Ep 317)
Paula Wallace - Lessons In Leadership, Invention & Reinvention (Ep 316)
Amy Jo Martin - Part 3 How To Reinvent Your Day & Relationship With Time (Ep 315)
Amy Jo Martin - Part 2 How To Reinvent Your Day & Relationship With Time (Ep 314)
Amy Jo Martin - Part 1 How to Reinvent Your Day & Relationship with Time (Ep 313)
Episode 312: Nicole Rex - How Dell is Reinventing Work
Episode 311: Dr. Melanie McNally- My personal Peak Performance and Brain Coach
Episode 310: AI Panel - The Future Of Technology Is The Future Of Humanity
Episode 309: Nadya Okamoto - Teen Entrepreneur to Change maker
Episode 308: Sophia Amoruso - Time, Money & Business (#Girlboss)
Episode 307: Matt Lombardi - Reinventing Health and Wellness
Episode 306: Jodi Shelton - Investing in your Curiosity
Episode 305: Matthew McConaughey - Main Character Energy
Episode 304: Marcus Buckingham - Love + Work
Episode 303: Scott O’Neil - The Magic of 'No' and High-Performance Insights
Episode 302: Brittany Hiller - Scaling to $100M+ with Humility
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