What really is the relationship between light, the circadian rhythm and mood? How might modern anti-depressants alter that relationship? We address these questions and more with the help of Associate Prof Sean Cain from Monash University.
Dr Moira Junge (Health Psychologist) and Dr David Cunnington (Sleep Physician) host the monthly podcast, Sleep Talk, talking all things sleep.
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Audio Timeline:Next episode: Sleep in depression
Links mentioned in the podcast: Assoc Prof Sean Cain - Monash University profile Evening types demonstrate reduced SSRI treatment efficacy- research article in Chronobiology Citalopram increases sensitivity of the circadian system to light - research article in Psychopharmacology Seasonal effective disorder (SADs) - podcast episode Light therapy - blog post Teens and screens - podcast episode Chronotherapeutics for Affective Disorders- Book Melatonin for delayed sleep-wake phase disorder - research article The Science of Sleep- Book by Wallace Mendelson Magneto-receptors in birds - research article Bipolar mood and tidal cycles- research articleLong COVID
Daylight Saving Time
World Sleep Day
Borderline Personality Disorder
Social Factors and Sleep
Perfectionism
Lucid Dreaming
Burnout
Sleep and Suicide
Lighting
Awake or Asleep?
Sleep in the Pandemic
Medication in Pregnancy
Sleep in Healthcare Workers
Fly In Fly Out Workers
Sleep in Uncertain Times
PTSD
Sleep in Teenagers
Sleeping in the Heat
Social Time
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