In this episode, we have a nice heart-to-heart about all of the happenings in our lives. Katie talks about her new gravel biking career and her difficult decision to withdraw from Western States 100 miler this year. Leah shares about how she listens to her body as she is recovering from FURTHER and honoring the time that it takes from such a monumental effort. Hilary talks about her 200 mile race later this summer and how she is balancing training with all of her creative work. Rachel shares about the season that she is in with parenting, an upcoming move to Salt Lake City, and training for Western States.
What we talked about:
1:55- Katie’s decision to not race at Western States
9:15- Katie’s biking adventures
14:55- How Leah is feeling coming off of FURTHER
22:15- Hilary’s upcoming 200 mile race
30:35- Some hallucinations on the trails
32:10- Caffeine in trail races
35:00- Training and racing the same event as your partner
37:35- Rachel’s upcoming move and Western States
Show notes:
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The Trail Network Podcast is edited and produced by Sandyboy Productions Podcast Network
Episode 9: Canyons 100km, Men's vs. Women's Races: What Does Equal Coverage Really Look Like?
Episode 8: Heart to Heart: Finding Joy in Competition, Race Recaps, & Should You Have a Coach?
Episode 6: Heart to Heart: Fueling, Performance, and Gorge Waterfalls 30k
Episode 5: Maddie Giegold
Episode 4: Adam Peterman and Erin Clark
Episode 3: Head to Head with Francesco Puppi and Matt Daniels - First and Second at the Chuckanut 50k
Episode 2: FURTHER with Leah Yingling and Mike McMonagle
Episode 1: Introduction to The Trail Network Podcast
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