Burnout is real, there's no denying that. It's that state of prolonged stress with no end in sight which then leads to mental, physical, and emotional exhaustion unlike anything else. And it can come about for so many different reasons and in all areas of life. No one is immune.
In this episode, I'm taking a different approach to burnout—one that has a more spiritual or "woo-woo" take on this common state. If you've ever felt burned out but couldn't figure out why or how to get out of it, this episode is for you!
“Burnout can affect anyone… it can be anyone, in any area of life, at any success level.” - Shawn Mynar
“It is really draining and exhausting to be spending your time on something that isn’t along your path.” - Shawn Mynar
“You have a reason for having this life experience right now, this moment.” - Shawn Mynar
“Start taking real, purposeful actions.” - Shawn Mynar
*NEW*: Refer to the timestamps below to skip to the section you're interested in!
1:51 Spring class of Unstuck Entrepreneur
5:51 Upcoming “best of” episodes
10:06 Talking about burnout and what it is
17:14 Symptoms of burnout
26:52 two different occasions I experienced burnout
34:12 Why I felt I was out of alignment…
37:47 You are a soul in a human form
50:24 How to avoid burnout and what to do to recover
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Enjoying the show? Be sure to SUBSCRIBE + leave a REVIEW!
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How To Price Your Offers — Ep. 241
Why I Don't Recommend Creating A DIY Online Course — Ep. 240
What I Learned During My 30-Day "Do What I Want" Experiment — Ep. 239
10 Questions To Discover Your Brand Identity — Ep. 238
How To Get Your Next (Or First!) 20+ Clients — Ep. 237
Key Takeaways From The "Instagram Is Fake" Trend — Ep. 236
Building Confidence In Your Business — Ep. 235
How To Launch Your Program (Even With A Small Audience) — Ep. 234
Behind The Scenes Of Creating A New Program — Ep. 233
How To Know If People Will Buy Your Offer — Ep. 232
When You Feel Like Giving Up... — Ep. 231
How To Stand Out In A Crowded Industry — Ep. 230
3 Simple Hacks To Immediately Improve Your Copywriting Skills — Ep. 229
Using Paid Ads To Grow Your Business with Frannie Coggeshall of Elevate Her Marketing — Ep. 228
How I Changed My Relationship With Social Media — Ep. 227
The Truth About Passive Income — Ep. 226
A Week In The Life Of An Introverted Online Business Owner — Ep. 225
BEST OF: Create Your Vision For The Year Ahead — Ep. 224
BEST OF: Getting Over The Fear Of Failure — Ep. 223
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