Adam Willis is both personal/online trainer with Lean Body Performance and podcast host of The Empowered Body Podcast and I'm honored to share the time with him this week. In this episode, we talk about the obstacles he helps his clients work through to overcome and how his own training has evolved now that he is a new father. There is a lot of great insight from a coach who has a great understanding of how to make life and fitness fit together. To learn more about Adam's work, please subscribe to The Empowered Body podcast on your listening app of choice and follow him on Instagram at www.instagram.com/_adamwillis To learn more about your host, check out www.jasonleenaarts.com and www.revfittherapy.com You can also like our Facebook page at www.facebook.com/revolutionaryou Download, subscribe, share with your friends and please take a moment to leave us an iTunes review.
#361-Walk The Talk: A Shift In Priorities
#360-Client Spotlight: Samantha Parks (4 of 4)
#359-Client Spotlight: Ken Klika (3 of 4)
#358-Client Spotlight: Stephanie Duffy (2 of 4)
#357-Client Spotlight: Amy McNair (1 of 4)
#356-Dr. Bo Babenko: Revolutionizing The Physical Therapy Profession (4 of 4)
#355-Dr. Bo Babenko: The 5 Pillars Of Health (3 of 4)
#354-Dr. Bo Babenko: Long Term Fitness (2 of 4)
#353-Dr. Bo Babenko: Is It Time For Your Annual Orthopedic Screening? (1 of 4)
#352-Kaleen Canevari: Using Technology To Coach Movement (4 of 4)
#351-Kaleen Canevari: Mindfulness (3 of 4)
#350-Kaleen Canevari: Conscious Competence (2 of 4)
#349-Kaleen Canevari: An Introduction To Pilates (1 of 4)
#348-Sarah Campbell: Matters Of Perspective (4 of 4)
#347-Sarah Campbell: Process Oriented Or Personal Oriented? (3 of 4)
#346-Sarah Campbell: A Simple Look At How Our Brains Work (2 of 4)
#345-Sarah Campbell: The Continuum Of Life Experience (1 of 4)
#344-Dr. Spencer Nadolsky: What You Should Know About Lipids And Your Diet (4 of 4)
#343-Dr. Spencer Nadolsky: Overweight And Healthy? (3 of 4)
#342-Dr. Spencer Nadolsky: Understanding Weight Loss Medications (2 of 4)
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