On this week's episode, Moran sits down with Dr. William Li, an internal medicine doctor, vascular biologist, and author of the book "Eat to Beat Disease." Dr Li always had an interest in food and diet lifestyles since he was young, and he studied the links between food, culture and the health of communities around the world for years. Dr Li looked to blood vessels to find common denominators within different diseases and has been involved in 41 FDA-approved medications for disease treatment from his studies.
The medical director for the Angiogenesis Foundation, Dr Li explains the way our body grows blood vessels, a central tenant to health. His research has shown that certain foods help our body overgrow blood vessels that could potentially cause diseases like cancer. Dr Li applies the "Food as Medicine Research" method to his work, talking about foods that activate our health defenses, and what to add to our body to build ourselves up. His personal mantra is to "love your food & love your health."
In this in-depth conversation, Dr Li discusses fasting & its relation to his research, his "grand slam" foods, what helps treat disease along with prevention, and the power of fiber.
71. Wellness and Winning in Women's Sports with Ali Riley
70. Navigating Business Success and Parenthood: A Personal Journey with David Roadhouse
69. Keto Diet Explained: Weight Loss and Wellness Tips with Maria Emmerich
68. Winning the Battle Against Acne and Aging with Danielle Gronich & Kayleigh Christina
67. Revolutionizing the Educational Experience for Young Minds with Ana Lorena Fabrega
66. Unlocking Peak Performance Through Personalized Nutrition with Mary Shenouda
65. The Power of Alternative Medicine in Fighting Cancer with Dr. Lucas Tims
64. Nitric Oxide as a Key to Healthy Aging with Dr. Nathan Bryan
63. Conception Misconceptions and Fertility Facts with Ronit Menashe & Vida Delrahim
62. Understanding Breast Implant Illness with Dr.Robert Whitfield
61. Gut Health and Its Impact on Brain Function with Dr.Tara Swart
60. A Journey from Reality TV to Health Revolution in Entrepreneurship with Michael Brandt
59. An engineer's evolution into a holistic health leader with Salim Najjar
58: Get to Know Your Inner Parts with Richard Schwartz, PhD
57: High Achiever: Dr. Mike Hart on the Benefits of Medical Marijuana and Psychedelics
56: What’s Your Gut Telling You? Pendulum Co-founder Colleen Cutcliffe Has the Answer
55: The Secrets of High Performers with Psychotherapist and Triathlete, David Roadhouse
54: The Link Between Strength and Success with Endurance Athlete Eric Hinman
53: Chef & Entrepreneur Camilla Marcus Champions Great Taste with Less Waste
52: Dr. Casey Means on Sugar Highs, Naked Carbs, and Glucose Monitoring for Every Body
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