Peace in My Pocket Guided Meditations and Courses
Health & Fitness
Welcome to Episode 23 of Peace in my Pocket Meditation Podcast. Today’s meditation helps you connect with your most confident self. This is your authentic self the person you were born to be. The You, you can be without any fear, self-doubt, insecurity or sabotage. Channelling your confident self helps you take courageous action steps. It helps you assert yourself calmly and clearly and it increases self-respect and empowerment because you know you have embraced every opportunity or challenge in the best way possible. Do this meditation before an important presentation or meeting or even before you need to have an important (yet possibly confrontational) conversation. Exclusive Subscriber-only content:
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Thank you for being here with me. Together we can re-imagine a world full of peace, love and pure abundance.
Enjoy today's meditation and I look forward to seeing you on the inside of our subscriber-only content.
Lots of love,
Cheryne
Ep. 64- Mindfuness Challenge Day 21- A Blessing Especially for You.
Ep: 63- Mindfulness Challenge Day 20- Recieving abundance
Ep:62- Mindfulness Challenge Day 19
Ep:61- Mindfulness Challenge Day 18- Forgiveness is the Key to Happiness
Ep: 60- Mindfulness Challenge Day 17- Set your goals
EP:59- Mindfulness Challenge Day 16- Meet your Couageous Self
EP:58- Mindfulness Challenge day 15 - A Playdate with our Inner Child
Ep:57-Mindfulness Challenge 14- Giving Love
Ep-56: Mindfulness Challenge Day 13- The Art of Manifestation
Ep:55- Mindfulness Challenge Day 12- 5,4,3,2,1 Calm
Ep:54- Mindfulness Challenge Day 11- A walk through nature
Ep:53- Mindfulness Challenge Day 10-The magic of colour Therapy
Ep:52- Mindfulness Challenge Day 9- What is happiness?
Ep:51- Mindfulness Challenge Day 8- Today I am grateful
Ep:50- Mindfulness Challenge Day 7- Heart Connection
Ep 49- Mindfulness Challenge Day 6- Setting daily intentions
Ep:48-Mindfulness Challenge Day 5- The Centerline
EP:47- Mindfulness Challenge Day 4- The Art of Letting Go
Ep 46: Mindfulness Challenge Day 3- Body Relaxation
Ep 45- Mindfulness Challenge Day 2 - Breath Connection
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