Your Body is Not Broken: A Sacred Approach to Embodiment with Seth Kaufmann #78

2025-01-30

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What if your body isn't something to be fixed, but rather a sacred vessel of wisdom waiting to be heard? This thought-provoking episode of "We Are Already Free" features your host, Nathan Maingard, and Seth Kaufmann, a multidimensional performance coach who blends scientific principles with spiritual wisdom.They explore the idea that every ache and yearning in our bodies is an invitation to listen and care, rather than criticize. Seth shares his journey of self-discovery and how he transitioned from conventional fitness to a more holistic approach, integrating...

What if your body isn't something to be fixed, but rather a sacred vessel of wisdom waiting to be heard?

This thought-provoking episode of "We Are Already Free" features your host, Nathan Maingard, and Seth Kaufmann, a multidimensional performance coach who blends scientific principles with spiritual wisdom.

They explore the idea that every ache and yearning in our bodies is an invitation to listen and care, rather than criticize. Seth shares his journey of self-discovery and how he transitioned from conventional fitness to a more holistic approach, integrating somatic practices and emotional healing. The conversation dives deep into the interconnectedness of the physical, mental, emotional, and spiritual dimensions of well-being, emphasizing that true transformation begins with recognizing the inherent greatness within us all.

Time Stamps:

00:06 - The Sacred Vessel of Wisdom
04:22 - The Body: Machine or Sacred Vessel?
06:12 - The Journey of Self-Discovery and Societal Reflection
13:10 - Exploring the Intersection of Science and Spirituality
20:02 - Embracing Doubt as Growth Opportunities
26:58 - Understanding Somatics and the Body's Energy
34:17 - Working Together: The Dynamics of Partnership
44:17 - Exploring Deeper Layers of Intimacy
51:40 - The Journey of Self-Realization
52:47 - Embracing Fatherhood and Inner Child Work

Links & Things from this Episode:

Seth Kaufmann on Substack https://substack.com/@sethkaufmann
Website: https://www.sethkaufmann.com/
Instagram: https://www.instagram.com/seth.kaufmann/

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This podcast is for informational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health providers with any questions you may have regarding a medical condition.

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