Let’s all face it, life can sometimes feel like a rollercoaster. For some it’s a series of high highs, and low lows. Others live in low lows and rarely see the light of day. Then there are those that live with their heads in the clouds wearing permanent smiles on their faces never looking down long enough to catch a glimpse of reality.
In this episode Abi and Justin dive playfully into the essence of true happiness. They highlight the major blockers of happiness while highlighting ways to cultivate a happier life. Together they navigate how a beautiful blend of the present joy and pain is the balance to creating the happiness we were all made to experience.
If 2020 has been a swift kick in pants and you’re looking to create a lifestyle of happiness, this episode is for you and your loved ones!
And don't forget to check out justinandabi.com to get your hands on our free eBook From Crappy to Happy in 7 Steps available now!
283: Marriage: What We Wish We had Known
282: Developing a Healthy Sense of Self
281: Creating Stability in Uncertainty
280: Making Peace with the Dead
279: Believing in a Good God in Trying Times Pt. 2 of 2
278: The Healing Impact of Reflecting on a Loving God Pt. 1 of 2
277: Steps to Conquering Codependency
276: Navigating Relational Losses
275: Identifying and Overcoming Spiritual OCD
274: Attachment - A Guide to Human Connection Pt. 2
273: Attachment - A Guide to Human Connection Pt. 1
272: Justin’s Near Death Wim Hof Expedition
271: A Vulnerable Conversation About Trauma
270: The Secret Sauce to Connection
269: Connecting to Your Intuition
268: The Power of Childlikeness
267: Justin and Abi's Fight
266: A Life Well Lived
265: Processing Church Scandals
264: A Fundamental Step to Healing and Repair
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