Offers:
From Xact Nutrition
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From Velofix
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On this episode of Le Run Down I had a smooth chat with distance runner and elite marathoner, Dakotah Lindwurm.
She actually didn't start out as a runner but had dreams of making it big as an ice hockey goaltender. The running started as a way to have a more balanced approach to sport.
Dakotah's love for running was a gradual progression, sticking with it, making improvement's year after year but most of all, having fun. Whether it's a world major or Olympic qualifier, she can always be seen with a smile across her face.
Show Notes:
Dakotah Lindwurm | MN Distance Elite (minnesotadistanceelite.com)
Dakotah Lindwurm - Minneapolis Running Coach – Team RunRun
Dakotah Lindwurm (@dakotahlindwurm) • Instagram photos and videos
How to Win Grandma's Marathon, with Dakotah Lindwurm - Bing video
News:
ABC News - Relatives of Jacob Blake, Breonna Taylor arrested in protests over Jayland Walker's death
ProPublica - The City Where Investigations of Police Take So Long, Officers Kill Again Before Reviews Are Done
The Tyee - More Criminal Charges in Gas Pipeline Conflict
Atlanta Black Star - Ohio Police Deploy ‘Chemical Irritant’ on Protesters After Shocking Video Shows Barrage of Bullets Aimed At Jayland Walker, Mayor Issues State of Emergency to Quell ‘Violence and Damage’ from Protests
How to Help:
Abortion Funds in Every State
Black Lives Matter - Ways You Can Help
Black Lives Matter Canada
Montreal-Based Racial Justice Organizations
List of American and Canadian Bail Funds
Educational Materials:
Reclaim The Block - Resources and Downloads
Critical Resistance - Abolish Policing
Critical Resistance - Breaking Down the Prison Industrial Complex video series
#113: Ben Leclair woke up paralyzed from the neck down, today he's looking to beat his 12.2km performance
#112: Jerry Hughes - Endurance athlete, Ultra, Adversity, Gardner's Syndrome, 48 Hour Canadian Record, Marathons, 100 Milers
#112: Teaser
#111: Katie Zaferes - Elite Triathlete, Olympian, Runner, Motherhood, Olympics, Track & Field
#111: Teaser
#110: Laura Green - Runner, Comedy, Content Creator, Marathon, Motherhood, Running Humor, NYC Marathon
#110: Teaser
#109: Alexis Limoges - Ultra Runner, End2End, Charity, Community, Making an impact, Montreal
#109: Teaser
#108: Robbie Tubajon - Distance Runner, Community Builder, Support, Marathons, Relays, Work/Life Balance
#108: Teaser
#107: David Jeker - Endurance, Bromont Ultra, Nutrition, Hydration, Fueling, Performance, Cycling, Triathlon
#107: Teaser
#106: Justin Kent - Marathon, Cross Country, Multisport Kid, Balance, Endurance, West Coast Running
#106: Teaser
#105: Benjamin Flanagan - Elite distance runner, Olympic dreams, 10K Canadian record, 3x Falmouth Road Race, Balance, Being a pro
#104: Joshua Ferenc - TransRockies, Ultra Trail Runner, Elite, School Teacher, Giving it your all, positive energy, Harricana
#103: Drew Hartman - Marathoner, CIM, Marketing Manager for Tracksmith, Soccer, Community builder, 10 before 30
#102: Lynn Keane - Ironman, Marathoner, Suicide Prevention, Boston Marathoner, Mental Health, Awareness, Resilience and Perseverance
#101: Marianne Hogan - Ultra marathoner, Trail, Western States Podium, Triathlon, Passion, Discovery, 100 milers, Coaching
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