Episode 134: Stress Management Tips with Dr. Jacqueline Junco

Join my upcoming Facebook Live session "How to Start A Cleanse" on January 7, 2025!

https://www.facebook.com/events/s/how-to-start-a-cleanse/857306036340354/

 

Managing stress is so important for improving your health.

 

In this episode, I'm joined by Dr. Jacqueline Junco, a board-certified physician, specializing in chronic illness management and environmental medicine.

 

Dr. Junco talks about the role of inflammation in various health conditions, including chronic fatigue, neuroinflammatory disorders, and cardiovascular disease. She shares practical tips on how to manage inflammation through diet, stress reduction, and other lifestyle interventions.

 

This is your chance to gain valuable insights on reducing inflammation and enhancing your overall health.

 

Tune into the Fast Metabolism Matters Podcast – Stress Management Tips with Dr. Jacqueline Junco.

 

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

Get my nutrition and supplement programs for the best results.

PLUS Get 20% off when you buy from my shop!

https://hayliepomroy.com/podcast

 

Join us in our future Cleanse Challenges here.

https://hayliepomroy.com/cleanse

 

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

 

Become a member, FREE for 30 days.

https://hayliepomroy.com/member

 

Jacqueline Junco, M.D. M.P.H, A.P., IMD a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.

 

Instagram: https://www.instagram.com/dr.jackiejunco_/

LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/

 

#Inflammation #ChineseMedicine #ChronicIllness #IntegrativeMedicine #StressManagement #Acupuncture #Breathing #Pacing #BetterSleep #FightInflammation #HealthyLifestyle #HealthPodcast