In this very special episode, the Queen of #RunTok Erin Azar joins me as my first ever live show guest!!!!
Erin Azar started running two years ago and since then, has amassed over 600,000 followers on TikTok because she's so damn funny and relatable.
If you're looking for an everyday runner to inspire you and remind you that you aren't alone in your pursuit and rad things, you need to follow her if you aren't already.
Follow Erin on TikTok
Follow Erin on Instagram
The Badass Lady Gang exists to be your haven in the fitness world.
So much of fitness culture is expensive, intimidating, and fueled by judgment. We get that running can be the worst sometimes, and that even getting out the door to do it can be a feat of mental and physical strength. BALG was created for women to find joy in the struggle. We provide women of all athletic levels a safe space to have fun and belong.
We’re here to make your fitness world one that’s fun and inclusive. We believe fitness isn’t one size fits all -- it’s not even one size fits most. Our mission is to foster a community of badasses who redefine fitness, because the best way to be a lady is to kick ass, take names, be strong, and lift each other up.
We’re all about accessibility, affordability, and having a Good. Freakin’. Time. We show up for each other to make health a lifestyle — not a look.
Learn more about our coaching and training with the Badass Lady Gang at BadassLadyGang.com
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How Do You Adjust Training When You Get Sick
What To Do When Your Fear Of Speedwork Has You Skipping Workouts
Everything You Need To Know About Running A Half Marathon: Part 2
Everything You Need To Know About Training For And Running A Half Marathon Part 1
Mail Bag! Your Coaching Questions Answered
How To Have More Fun On The Run
Unpacking Unrealistic Expectations Runners Face
Chasing Speed: Unpacking the Fascination with 'Fast' and 'Slow' Runners
Hot To Set New Goals and What's Next For Me!
Losing Fitness After A Big Goal: How To Come Back Down The Mountain
How To Race A 5K
What This Running Coach Wished Runners Knew About Training
What Went Down At The 2023 NYC Marathon
It's Race Day Pep Talk Time
It's a Q & A Session
Race Day Goals and What’s Realistic?
Tips and Tricks For First Time Marathoners
How To Get Through Rough Patches and Unlock Ease On the Run
I survived my first half ironman
Race Week: How to Stay Calm When You’re TERRIFIED
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