Why Parkinson’s Makes Sleep So Hard (And the Surprising Fix That Might Help).

Sleep problems are one of the most frustrating parts of living with Parkinson’s.

Tossing. Turning. Fighting the sheets. Waking up exhausted even though you spent eight hours in bed.

In this episode of Life in Motion: The Parkinson’s Podcast, Bryce and Brian dive into one of the biggest nighttime challenges people with Parkinson’s face… simply trying to move in bed.

Joined by physiotherapist and Comfort Linen founder Nancy McGovern, the conversation explores something most people never think about but that affects sleep every night: friction.

Nancy explains why turning over in bed can feel like a full workout with Parkinson’s, how stiffness and gravity work against you overnight, and why improving nighttime mobility could dramatically change sleep quality.

You’ll also hear:

• Why “tossing and turning” may actually be a friction problem• The science behind nighttime movement and Parkinson’s symptoms• Why sleep issues affect both partners in the bed• A surprising new Sleep Challenge involving Brian and Lori• And one practical change that might make nights easier

As always, expect real talk, real laughs, and honest conversations about life with Parkinson’s.

If nights are tough for you, you’re definitely not alone.

And this episode might just give you a new idea to try.

This episode is supported by Comfort Linen, created by physiotherapist Nancy McGovern after 30 years of helping people move more easily in bed.

Comfort Linen’s unique sheet and sleepwear system is designed to reduce friction so people can move more easily during the night, which can help improve comfort, independence, and sleep quality.

Learn more at:
https://comfortlinen.com/discount/DLT20

Use promo code: DLT20 for a special listener discount.

🎙 Hosted by:
Bryce Perry & Brian Campkin

If you enjoy the podcast, please follow the show and leave a rating. It helps more people in the Parkinson’s community discover these conversations.