This week Jenny sits across the mic from client-tuned-coach Laura Manganaro. Laura had a year of truly incredible growth, having graced the cover of STRONG in November, becoming a Team STRONG Girls coach and hitting the top ten pages of Inside Fitness Hot & Fit 100, and she’s here to share the secret sauce for actually achieving those epic goals you think are out of reach. Grab a pen and paper for this one, as Jenny and Laura unleash the power and possibility behind setting SMART goals.
Follow Laura on Social Media:
Join The Team Strong Girls Body Transformation Group
Start Your Body Transformation NOW!
Get Your Perfect Sports 20% Discount here by using coupon code: JVB
Save $100 off Your MAXPRO Fitness here
Apply for the STRONG Formula Certification Program
STRONG Fitness Magazine Subscription Use discount code PODCAST
If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.
Resources:
Follow Jenny on social media:
DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.
150 - Speaking Up For Your Disability with Tiffany Storrs
149 - Harmony in Hormones: Navigating Wellness with Hormone Health with Kaely McDevitt
147 - From Sorrow to Strength: A Remarkable Tale of Resilience with Tiffany Yando
146 - From Struggle to Strength: Laura Meadows' Life-Changing Journey
145 - Health and Self-care That Lasts a Lifetime with Jac Cordeiro
144 - Empowering South Asian Women’s Fitness and Wellness with Hina Laeeque
143 - LIVE Masterclass: Fitness and Fat Loss in Your 40's and Beyond
142 - Upgrade Your Wardrobe and Be On Trend with Stylist Nicole Russo
141 - The Power of Transformation
140 - Unlocking Extended and Quality Lifespans with the Power of Regenerative Medicine with Dr. Adeel Khan
139 - Rising STRONG: My journey to Heal from Physical and Mental Challenges
138 - How To Handle The Holidays Like a Strong Girl with Jaclyn Phillips
137 - Demystifying the Team Strong Girls Method: Back to Basics with Jaclyn Phillips
136 - The Secret to Success: Why Showing Up Matters More Than Motivation
135 - The Top 2 Fat Loss Mistakes Women Should Avoid
134 - Unlocking the Power of Mindset: For better success with your fitness goals with Julia Chang
133 - Creating a More Inclusive and Equitable Fitness Practice with Julie Savaria
132 - Looking Younger with Botox and Fillers with Christine Bui
131 - A Simple Step You Can Take Right Now to Exponentially Improve Your Health and Vibrancy
Create your
podcast in
minutes
It is Free
The Relaxback UK Show
Your Sleep Guru Podcast
Good Nurse Bad Nurse
Well Beyond 40
Ben Greenfield Life