Here is a breakdown of the services that Autumn can provide:
Local mindful based cognitive therapy sessions around the Midlands, which offer affordable structured help in friendly group settings (from an amazing £5-£7 per session).
Mindfulness and personal development sessions for companies and charities.
Laughter yoga sessions. Huge fun!
Affordable one to one therapy, either in person or via Skype, or emails. Also life coaching.
Autumn is currently writing a book called “Reflections of a Happy Dead Person” due out Winter 2019.
A wide variety of self-development classes in the community, topics include confidence building, assertiveness, Law of Attraction, self-acceptance, face your fears, and many others.
She is a qualified and experienced trainer and can deliver full/half day training on mental health awareness, mindfulness, self-development and motivational workshops.
Motivational Speaker.
Event Organiser both spoken word and music and well-being festivals.
Counselling Supervision.
Soon to be released the Smiling Brain App, a new and interactive mental well being app and Sandi the Cuddle Cushion an innovative sleep aid.
Michael de Groot on the Business Infrastructure Podcast
Judy Dragon - Journey woman, ThetaHealing Technique® Master, Trauma Healing specialist and Author
Alicia Butler Pierre - Business Infrastructure
Sandra Adeyeye Bello - The Different Woman
Hazel June - Online Course Creator
Philip Steventon - The Neurodivergent Lawyer and Content Creator
Scott Schwarz - Never Too Much Money
Mark Drager - Brand and Positioning Expert, Podcaster and Storyteller
Alexis Kingsbury - Co-founder AirManual, Spidergap and Bridging Insight
Anze Tominsek - My Last Joint
Laurie Sjostrom - Coach to parents with children who have serious medical challenges
Erika Zeigyte - Founder and Remote Teams Expert - Prosana
Michael Unbroken - Founder of Think Unbroken
Arti Kumar-Jain - Diya Holistic Life Care
David Avrin - Customer Experience Keynote Speaker
Lucy Howell - Executive Virtual Assistant, Admin Ninja and Social Media Maven
Kate Strong - World Champion Triathlete, Plant-Based Adventurer, Coach and Consultant, Strong Voice Podcast
Andrew Miller - Business Enjoyment, Multiple Author and International Speaker
Vicki Moore - Professional Coach, Entrepreneur, Expat-Explorer and Author
Traci Neal - Writer, Speaker and Poet
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
Reaching your Goals
Insights@work
The Wall Street Skinny
The Ken Coleman Show
Business Dad