#103 East Meets West: A Holistic & Integrative Approach to Healing w/ Dr. Nisha

In this episode, we sit down with Dr. Nisha to explore her transformative journey from traditional Western medicine to a holistic integration of Ayurveda, functional medicine, and energy healing. Discover how Dr. Nisha’s unique approach addresses the root cause of diseases, focusing on the gut, mind-body connection, and the power of Ayurvedic practices. Learn about her new book Return to Center, which delves into the fascinating world of healing through the seven tissues of the body. Tune in for an enlightening conversation on creating lasting wellness from within. Key Notes from the Episode: - Dr. Nisha's journey from Western medicine to Ayurveda and integrative health. - The importance of gut health as the root of many diseases. - Her approach combines Eastern and Western practices for deeper healing. - Introduction of her book, Return to Center, focused on Ayurvedic healing. - Advocacy for a colorful, nutrient-rich "Life Diet" to support wellness. 🎧 Tune in on iTunes, Spotify or Soundcloud! SPONSORS Grounding Well | grounding mats & sheets www.groundingwell.com/GWSHEENA IG: @grounding.well | Code: GWSHEENA Sauna Space | saunas near/far hand-blown infrared red bulbs & saunas https://sauna.space/sheena IG: @saunaspace | Code: SHEENA for 10% OFF Kion Supplements | whey vanilla protein, whole bean coffee, www.Getkion.com IG: @kion | Flex Code: SHEENA for 20% off product subscriptions & 10-15% off all other prods Align Lifestyle Management | for FREE luxury travel bookings: hotels, executive travel & retreats https://alignlifestylemanagement.com/ IG: @alignlifestylemanagment | Code: ALIGN SUPPORT OUR EFFORTS Follow us on Instagram! www.instagram.com/rawtalkwithsheena Visit our store! www.rawrepublicjuice.com | www.instagram.com/rawrepublicjuice For all Promos: stan.store/sheenamannina Become a health nut. Sign Up for raw Updates! mailchi.mp/rawrepublicjuice/sms-signup