How can you help your gymnast overcome fear or a mental block with mindset training?
Visualizing their future self is a powerful tool.
It's also a powerful tool for you as a coach or to use with your whole team.
When you tap into the imagination and visualize yourself as the person or the team who has already accomplished their dreams, the brain can begin to use that to help you actually accomplish it.
Gymnastics is a mental sport.
Let's learn how to help your gymnasts master their minds.
Want to learn more?
Check us out at athletesmindsetacademy.com.
#156 The Power of Words to Believe New Things
#155 How to Have Fun and Believe Something New with Coach Claudia Kretschmer
#154 Why it's So Hard to Believe Something New (and How to Start)
#153 You Have to Believe Something New to Achieve Something New
#151 Finding Cue Words that work.
#150 Training your brain with affirmations
#148 Mastering your mind with visualization
#147 The Power of imagination in Visualization
#146 Equal Airtime
#145 Interview with Wayne Wright
#144 Overcoming emotional fears
#143 Mastering your fear
#142 Your Relationship With Your Sport
#141 What Do You Expect Of Others?
#140 Take Responsibility For Your Feelings In A Relationship
#139 What Is A Relationship?
#138 Priorities
#137 Time Is A Valuable Asset
#136 Why Is Time Management So Hard?
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