This coaching call is about believing you can have what you want. Today’s caller, Rebecca, grew up wondering if her mother’s love was conditional. She asks for guidance on how to believe she can get what she wants without her life always being one way or the other. This episode will resonate with you if you fear being disappointed and believe you are limited in what you can have in your life.
[For show notes, go here: Christinehassler.com/episode438].
It is important that we challenge our thinking and realize when we are in either/or, then eliminate it. There are often many more options than we think there are. A lot of it comes from growing up in fear-based environments. When we grow up when there is dysregulation, very little reassurance, or when adults are not leading the family, and inconsistent messaging, there is a desire for certainty and we have a limited view of our possibilities. It also happens when we grow up in a strict household, or highly intellectual household where there isn’t a lot of room for creativity and imagination.
Do you engage in either/or thinking? Do you settle for something because you don’t believe you can have what you want?
When we believe we can have what we want and we settle into those places, we don’t have the fears that come with the limiting belief that we don’t deserve it or are not capable of it in some way.
We don’t need to be afraid of disappointment. Regret is way worse than risk. When we play it safe and we settle, we end up with regret.
Journey to Joy is a free three-day inner child workshop with Christine and Stefanos on February 6th ‒ 8th, 2024. Send an email to jill@christinehassler.com to get more information or go to ChristineHassler.com/joy to sign up.
Consider/Ask Yourself:
Were you parentified as a child?
Were there mixed messages in your home? Maybe, you felt loved but if you made a mistake, you doubted the love.
Do you believe you can have what you want?
Do you fear disappointment that you end up settling for things?
Rebecca’s Question:
Rebecca is bouncing between states of being when making life decisions.
Rebecca’s Key Insights and Ahas:
She is in survival mode when trying to make decisions.
She feels low when she finally makes a decision.
She is an emotionally sensitive person.
She had to make sure her mother was doing well.
Her mother was inconsistent about giving her love.
She is in a relationship with someone who isn’t clear about how he feels about her.
She doesn’t believe she can get what she wants.
She dreads sharing her joy with her family.
She has unprocessed anger and guilt.
She wants to punish her family.
She doesn’t fully apply herself to any one thing.
She puts herself last.
She tries to avoid disappointment.
She believes she is unlovable.
How to Get Over It and On With It:
Take action while believing she can have everything she wants.
Check in with herself several times a day to see what she wants.
Being disappointed is okay.
Challenge her either/or thinking.
Join the Inner Child Journey to Joy workshop.
Sponsor:
Organifi— is the product of choice for those who want to feel healthy without much effort. Their gold blend helps the nervous system and the green and red juices are daily treats for people on the go. Visit organifi.com/Overit for 20% off and use the promo code OVERIT at checkout.
Resources:
Christine Hassler — Take a Coaching Assessment
Christine Hassler Podcasts Including Coaches Corner
Christine on Facebook
Expectation Hangover, by Christine Hassler
@ChristinHassler on Twitter
@ChristineHassler on Instagram
@SacredUnionCouples on Instagram
Assist@ChristineHassler.com
Jill@ChristineHassler.com — For information on any of my services
Get on the Waitlist to be coached on the show.
Get on the list to be notified about the upcoming certification program for coaches.
CC: Lessons from the stars with Astrologer Jade Luna
EP 449: Overcoming Blocks to Moving Forward with Margaret
CC: Sleep like a Queen with Dr Leigha Saunder
EP 448: How To Feel More Confident with Lynn
CC: Stop Making Fear Based Decisions Around Money
CC: Drama Free with Nedra Tawwab
EP 447: Why We Have Such Extremely Different Reactions to Different Situations Even Though We Are Still the Same Person with Jenny
CC: The Autoimmune Cure with Dr. Sara Gottfried
EP 446: How to Give Yourself Unconditional Love with Nicole
CC: Heal Your Body with Your Mind and Energy with Brandy Gillmore
EP 445: Should You Argue When You’re Angry? With Megan
CC: Infinite Receiving with Suzy Ashworth
EP 444: Why Being Authentic is Always Your Best Strategy with Lisa
EP 443: The Reason Why You May Not Be Having Success Pursuing Your Goals with Hannah Jade
CC: Opening Your Heart to Love with Alexandra Roxo
EP 442: How to Get Attraction and Polarity Back in Your Relationship with Stephanie
CC: Goodbye Perfect with Homaira Kabir
EP 441: Should You Stay in a Relationship and Keep Trying Even When You Feel You've Tried a Lot? With Kara
CC: Understand your attachment style with Jessica Baum
EP 440: How to Stop Acting Like a Teenager When You Are a Grown Adult with Caitlyn
Create your
podcast in
minutes
It is Free
Heal, Survive & Thrive!
A Voice In The Darkness
Destiny Is Debatable (Formerly Ambiguously Blind)
جافکری | Jafekri
BPLUS بیپلاس پادکست فارسی خلاصه کتاب