In today's episode of Becoming You Podcast, I'm diving deep into a facet of personal growth that's close to my heart: weaving those profound moments from transformative experiences into the fabric of our daily lives. I've noticed, just like many of you, how challenging it can be to hold onto that spark of inspiration from impactful events. So, I'm laying out a plan to make sure those invaluable epiphanies not only stay with us but also lead to enduring change in our lives. Join me on this journey.
Key Takeaways:
1. The Integration Challenge:
Why maintaining post-event clarity in daily life is often difficult.
2. Creating an Integration Plan:
Key questions to guide your journey:
- Who do you need to have conversations with?
- Where do you need to create space?
- What adjustments are essential in your schedule?
- Which habits should you adopt?
- What needs to be left behind?
- Where and from whom do you seek support?
3. Practical Strategies:
- The significance of open communication with close ones.
- Mental, physical, and temporal decluttering.
- The benefits of focused scheduling and time-blocking.
- Adopting one new habit at a time to ensure success.
- Recognizing and eliminating detrimental habits.
- Emphasizing the importance of accountability and seeking expertise for achieving desired outcomes.
Highlights:
About the Host:
Rebecca Cafiero is an intl. Forbes business and PR strategist, TEDx Speaker and top ranked podcast host, 4x bestselling author and mother of two. As the Founder + CEO of the Pitch Club, a for women, by women company, she has worked with hundreds of female entrepreneurs growing + scaling small businesses and teams to increase their credibility, visibility and profitability in business.
Prior to becoming an entrepreneur, she spent 13 years in Corporate America leading sales and marketing teams. She is a frequent speaker on online business strategy, creating credibility + visibility, productivity and personal optimization. As a sought after media source, Rebecca’s tips have been featured in NBC News, ABC News, BIZ TV and publications including Forbes, Reader’s Digest, Women's Health, US News and World Report and more.
Connect with Rebecca Cafiero:
Visit www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero and @becomingyoupodcast !!
Mastering the Market: with Aggie Burnett
Redefining Abundance: Money Mindset and Subconscious Healing with Corene Phelps
Maximizing Life Beyond the To-Do List with Jill Staats
Breaking Up with Busy with Marisa Hohaia
Elevate Your Image: Dressing for Success with Abby Young
Capturing Impact: The Visual Storytelling of Business with Bernadette Marciniak
Gratitude, Growth, and the Corporate Shift with Michelle King
Wellness Reimagined: Lindsay Kirby’s Strategy for Business Growth
Harnessing the Power of Play with Jennifer Stalley
Embracing the Full Spectrum: Gratitude, Grief, and Growth
Embracing the Unexpected: The Journey from Software Engineer to Creative Entrepreneurship with Emily Kim
Mastermind Magic: Strategy, Soul Care + Support
Unlocking Your True Potential: The Journey of Inner Work
Breaking the Mold: Embracing Change with Publishing Powerhouse Samantha Joy
Unpack to Uplevel: The Post-Mortem Magic for Your Next Big Leap
Yes, you are SPECIAL
Money Breathwork and Breakthroughs with Alessandra Sollevare
Vision to Reality: 5 Magical Takeaways from Weekend @ the Pitch Club
Leaving Room for Magic: The Power of Creating Space
Going All In On Your Personal Brand with Ati Grinspun
Create your
podcast in
minutes
It is Free
The Commercial Edge: Unleash the Power of People
The emPOWERed Half Hour
NABOR® TALKS
U.S Property Podcast
Aligned Money Show
The Ramsey Show
Planet Money