Air Force Veteran Tamsen Butler was fit and healthy, when she experienced a sudden stroke at age 41, which was later found to be related to a birth defect in her heart. She’s become an advocate for heart health, and has used her experience to change the lives of many people in the process.
In this week’s podcast, we discuss:
Why being healthy and fit is so important, especially before you have a health condition The importance of community in healing How her military experience helped shape her What led her to advocate and educate about heart healthLife on the Wild Side: Season 2, Episode 7
Wear the Eagle: Season 2, Episode 6
Over a Decade of Insight: Season 2, Episode 5
The GovX Episode: Season 2, Episode 4
On the Field, in the Air, and fighting Fires: Season 2, Episode 3
How farm life supports wellness: Season 2, Episode 2
Jimmie's Health and Wellness Journey: Season 2, Episode 1
Ep 162: Fueling Body & Mind with Neuro
Ep 161: Running is a Kind of Dreaming with J.M. Thompson
Ep 160: Green Beret to Guardian with Nate Prussian
Ep 159: The AAFMAA Episode with A.E. Lyne Babin
Ep 158: Go One More with Nick Bare
Ep 157: The Air Force, the Bachelorette, and Beyond with Mike Johnson
Ep 156: Living a Life of Purpose with Mike Hayes
Ep 155: Be You with Former F-18 Pilot and Yogi Liz Corwin
Ep 154: The Taji 100 Episode
Ep 153: DEFY the Every Day with Terrell Davis
Ep 152: Take Flight with Medal of Honor Recipient Leroy Petry
Ep 151: The Right Stuff with Patrick J. Adams
Ep 150: Man With A Mission
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