π Quit Smoking With Me : A 30-Day Interactive Podcast
Health & Fitness
Latest News :
August 24, 2020: What a year! I have now launched a new Podcast where I talk about Ending Poverty and Supporting Equality. This was created because I feel like I have perspective to add to the conversation. It is now available on major podcasting platforms and is called Scribe The Legend Podcast. Please support our latest entry into interactive content for QR Clothing Brand by following this new show on whatever platform you prefer! You can find the active platforms on the new show's anchor page at http://anchor.fm/scribethelegend
Previous News :
Thank you for listening and good luck! Visit @ https://www.quitrich.com Please rate our podcast on your favorite platform! πππππ
Β© 2017-2020 QR Clothing Brand LLC. All Rights Reserved.
--- Send in a voice message: https://anchor.fm/qrquitsmoking/message Support this podcast: https://anchor.fm/qrquitsmoking/supportTrailer: Introducing the Quit Smoking With Me Podcast
Welcome to π Quit Smoking With Me!
The β π¦ Cold Turkey Strategy
Mental Prepisode: π‘ Podcast Reward System
Mental Prepisode : π« π Quit Until You Quit!
Mental Prepisode : π Tobacco Atlas and "Thank You For Smoking"
Mental Prepisode : π Pick A Quit Date
Mental Prepisode: π§πΌββοΈ Develop a Mantra
Mental Prepisode: π½ Famous Smokers
Mental Prepisode : π₯¦ Triggers and Healthy Craving Alternatives
Mental Prepisode: π¬ Do NOT Focus On Your Last Smoke!
Mental Prepisode: β° Count the Hours
Mental Prepisode: π§ Outsmart Yourself & Understanding Relapse In A Healthy Way
Physical Prepisode : π Clean Everything!
People Prepisode : β€οΈ Talk With Your Loved Ones
Day 01 : π© The Introduction
Day 02 : π΄ Restlessness
Day 03 : π‘ Rage and Breathe Deep
Day 04 : π― Air Horns on Podcasts
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