In this episode, I talk about travel and how it has the ability to change your life and your brain. I talk about how it clears your vision, and helps you make changes in your life. I hope this episode inspires you to take a trip this summer and see your life in a new perspective
120. On Transitions, Grief, and Growth
119. Manifestation, Self Trust and Finding Balance
118. Lifestyle and Mindset Shifts to Prevent Burnout
117. Living Your Creative Purpose and Creating a Life-first Business with Kendra Skye
116. Finding Stability and Grounding in Your 20s
114. A Guide to Mastering Your 20s
113. Making the Most Out of Therapy: Preparing Before, During and After Your Session
112. Practicing Self Compassion and Fear Before The Leap
111. EMDR and Trauma Healing
110. All About Anxiety
109. 2022 Reflections: Lessons in Love, Money and Business
108. Astrology 103: Diving Deeper Into Houses, Aspects and Medical Astrology with Jessica Lanyadoo
107. Letting Your Friendships Evolve, Loneliness and Friendship Breakups
106. Problems with Modern Day Spirituality & the Importance of Trauma and Relational Healing with Michaela Cowden
105. Creativity from Peace vs. Chaos
104. Reflecting on 25: Finding Stability and Growing in Relationships
103. From Conflict to Connection: A Neuroscientist's Guide to Handling Conflict
102. Letting Go of Self Work & Living in the Present Moment
101. Relationships 101: Building Strong Foundations
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