CXMH: On Faith & Mental Health
Health & Fitness:Mental Health
This week, we’re joined by relationship experts Dr. Rod Hetzel & Dr. Susan Matlock-Hetzel who talk us through the Sound Relationship House Theory. They explain how to build trust and commitment in your marriage or partnership, using ideas like building love maps, sharing fondness and admiration, turning towards instead of away, keeping a positive perspective, managing conflict, making life dreams come true, and creating shared meaning. If that list seemed like a lot, it’s because we cover a ton of ground in this episode! In the intro, Holly gets surprised by a guest!
Things we mention in this episode/other resources:
- The Gottman Institute
- This PDF of the Sound Relationship House is what we’re looking at throughout the episode
- the National Domestic Violence Hotline
- RAINN (Rape, Abuse, & Incest National Network)
Connect with Dr. Rod Hetzel on his website or on Facebook.
Connect with Rod & Susan’s two goldendoodles (Benedict and Sophia) on Instagram.
Join the Cxmhunity on Facebook!
Connect with Robert on his website, Twitter, Facebook, or Instagram.
Connect with Holly on her website or Twitter, or Instagram.
Connect more with CXMH on Facebook, Twitter, Instagram, or Pinterest.
Ways to support CXMH:
- make a pledge on Patreon and get rewards like submitting questions for upcoming interviews, a mug, sticker, t-shirt, or more!
- give a one-time gift using PayPal
- Do your Amazon shopping through this link
- Leave us a rating & review on iTunes or Google Play
- Check out our CXMH merchandise to show off your support
- Listen to the Cxmhunity Spotify playlist here
- Check out other episodes and find your favorites guests on our website.
Intro/Outro music for this episode is ‘Fall Down’ by Rivers & Robots.
178 - Starting the Year Slow
177 - Dementia, Memory Ministry, & Informed Compassion (feat. Mary McDaniel Cail)
176 - Integrating Behavioral Health into Primary Care (feat. Dr. Becky Bell Scott)
175 - Moving Into Healthier Paradigms (feat. Aurelia Dávila Pratt)
174 - 3 Ways to Change How We Understand Adolescents (feat. Robert Vore)
173 - The Science of the Good Samaritan (feat. Dr. Emily Smith)
172 - Sacredness in Every Season (feat. Kayla Craig)
171 - Creativity, Recovering from Burnout, & Joy-Based Education (feat. Dr. Merideth Hite Estevez)
Season 8 Is Here!
Summer 2023! // Season 7 Finale
170 - Felt Safety, Honoring Our Needs, & the Flow of Strength (feat. Aundi Kolber)
169 - Enneagram Stances, Balance, & Moving Towards Wholeness (feat. Suzanne Stabile)
168 - Our Teens are Sleep-Deprived (& It's Hurting Their Mental Health) (feat. Lisa L. Lewis)
167 - Christian Mindfulness (feat. Dr. Regina Chow Trammel)
166 - Humility in a Narcissistic World (feat. Dr. Daryl Van Tongeren)
165 - Trauma-Informed Preaching (feat. Dr. Sarah Travis)
164 - Self-Harm: Compassionate Understanding & Healing (feat. Dr. Janis Whitlock)
Recast - Getting the Rest You Actually Need (feat. Dr. Saundra Dalton-Smith)
163 - Mr. Rogers, Hospital Chaplaincy, & Living as a Holistic Story (feat. Rick Lee James)
162 - Celebrating One Year of The Soul of the Helper (feat. Dr. Holly Oxhandler)
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