You don’t have enough magnesium! Probably, because almost no one does. The levels have been dropping in food sources for decades, and the diseases and illnesses caused by this lack are growing by leaps and bounds: high blood pressure, inability to sleep and relax, migraines and headaches, arthritis, diabetes (studies show magnesium is necessary to properly convert carbs and sugars), and the list goes on.
To even metabolize vitamin D you need adequate magnesium, and many mental phobias such as anxiety are linked to inadequate levels, and it also appears to be a shield of sorts against Parkinson’s and Alzheimers.
Magnesium even is crucial to enable bone mineral density in post-menopausal women, along with relief from constipation (by relieving the smooth muscle in the gut) and also of gut problems and indigestion.
Magnesium oil seems to me to be the best vehicle to bolster your levels! If a food source has to be consumed and pass through your gut, only a fraction will be absorbed. I injured my shoulder, and started spraying magnesium oil onto my left arm to relieve the constant ache. It worked amazingly well!
It absorbs quickly, and seems similar to the coconut oil that I usually put on my skin after a shower. It moisturizes, and then the magnesium absorbs directly through the skin into the body, bypassing the digestive system entirely. So, a few sprays on your skin, and your magnesium levels are upped immediately- it relieves my shoulder and arm pain in a matter of minutes!
Of course, the added total body benefits are also spread throughout your entire body, without interference. To start using this natural supplement in this form seems to me to be a no-brainer!
I am not a big supplement proponent, being instead one that recommends you get all you need from real food instead. But for me, magnesium oil and liquid vitamin D3 are exceptions in this modern world we live in. Oh, and I also supplement with a small amount of liquid iodine in my smoothies, which also contain the liquid D3. Sunlight (and its accompanying vitamin D), and iodine (which is also very depleted in modern diets) are crucial, and easily supplemented.
But Magnesium is best absorbed through the ‘many mouths’ of the skin, and so are completely put to work in the entire body, without either being partially destroyed in the gut, or in causing indigestion as well.
The best part of protecting your health with magnesium oil, liquid vitamin D, and Iodine? Very cheap, very simple, and with incredible benefits with no side effects! Find a Doctor’s prescription like that.
This is a short podcast, but I think the bottom line is priceless. I had to get it out to you! Whenever I find something that is incredibly beneficial, with no downsides; that can literally help millions of people- I can’t help shouting it from the rooftops, or from your iPhone!
Get yourself some Magnesium oil, and spray yourself to health. Anywhere on your skin is OK, but by the lymph glands (under your arms) is the fastest. And strangely, on your feet is recommended by many…
Experiment! There is NO wrong way, and the upside is HUGE!
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