Today we work with a practice in the First Foundation of Mindfulness, mindfulness of body. This meditation is traditionally called the cemetery contemplations and is colloquially referred to as a...
Today we work with a practice in the First Foundation of Mindfulness, mindfulness of body. This meditation is traditionally called the cemetery contemplations and is colloquially referred to as a death meditation. This is a practice in recognizing the reality of the body: that is is subject to impermanence.
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