Ep. 166 ~ Tending to the Garden Within

🎙️ Episode 166 ~ Tending to the Garden Within 🌸 Most people believe healing is about fixing what's broken. But what if it's actually about remembering your wholeness and learning to cultivate it, daily? Your inner world is alive. It has seasons. It has soil. It has weeds. And just like any real garden, it needs tending. In this episode, I share what it really means to become the gardener of your inner life: ✨ How your self-talk becomes the climate your worth grows in ✨ Why unprocessed emotions are like overgrown weeds—taking up precious space ✨ The importance of stillness, boundaries, and self-nourishment as your daily water ✨ How reclaiming your worth starts with pulling out the beliefs that don’t belong to you Most people weren’t taught how to tend to their emotional and spiritual ecosystem but the good news is that you can start now. 👂 To listen, link in bio! #TendingTheGardenWithin #EmotionalEcology #InnerGrowth #SelfWorth #HealingJourney #NervousSystemCare #ShadowWork #SelfConnection #SteppingIntoYou #PodcastHealing