Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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“Healing requires fierceness and tenderness.” - Aundi Kolber
Many of us don’t realize that just as God is profoundly kind and compassionate to us; we are invited to steward that compassion toward ourselves in the form of self-compassion. How do we do this? We begin to practice gentleness and attentiveness toward our wounds in the same way that God is already kind to us.
On this edition, we’re featuring a discussion Michael had with our good friend Aundi Kolber, congratulating her on the recent publishing of Strong Like Water on March 21st. Today, Michael and Aundi will devote their time together discussing what it means to discover self-compassion.
If you’re not familiar with Aundi, she is a Licensed Professional Counselor, writer, and speaker from Castle Rock, Colorado, who specializes in trauma- and body-centered therapies. As a trauma survivor, Aundi brings what she has learned about the work of change, the power of redemption, and the beauty of experiencing God in our pain.
Connect with Aundi at aundikolber.com, on Facebook, and Instagram.
Helpful Resources:
Bonus content from Aundi
Previous episodes with Aundi:
Episode 110 - Aundi Kolber, "Try Softer, Part 1"
Episode 111 - Aundi Kolber, "Try Softer, Part 2"
Episode 70 - Aundi Kolber Part 1, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 71 - Aundi Kolber Part 2, “Healing Trauma: Getting Unstuck and Becoming Whole”
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 251 - Aundi Kolber, "Strong Like Water"
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 309 - Dr. Alison Cook, "Navigating Emotions and Faith"
Episode 308 - "Barriers to Overcoming Betrayal Trauma"
Episode 307 - "Experience Authenticity and Connection at the RTS Men's Weekend"
Episode 306 - Dr. Rodney Reeves, "The Embodied Faith: Incarnating the Gospel in Everyday Life"
Episode 305 - Alan Kraft, "The Intimate God, Part 2"
Episode 304 - Alan Kraft, "The Intimate God, Part 1"
Episode 303 - Michael and Julianne Cusick, "Unpacking Forgiveness"
Episode 302 - Michael and Julianne Cusick, "Unraveling Layers of Trauma"
Episode 301 - Ian Morgan Cron, "Navigating Spiritual Growth"
Episode 300 - Ian Morgan Cron, "What Happened To You?"
Episode 299 - Michael John Cusick, "Trauma-Informed Care, Part 2"
Episode 298 - Michael John Cusick, "Trauma-Informed Care, Part 1"
Episode 297 - Michael John & Julianne Cusick, "A Deep Dive into Restoring the Soul's Intensive Counseling"
Episode 296 - Alan Fadling, "A Non-Anxious Life"
Episode 295 - Michael John Cusick, "Brokenness: The True Currency of Heaven"
Episode 294 - Dr. Barbara Peacock, "African American Soul Care”
Episode 293 - Michael John Cusick, "The Serenity Prayer: Letting Go of Control"
Episode 292 - Aundi Kolber, "Embracing Strength and Vulnerability"
Episode 291 - Michael with Peter Zaremba, "Inner Transformation Through the Welcoming Prayer"
Episode 290 - Rob Mathes, "Bridging the Sacred and Secular: A Chat with Rob Mathes"
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