In this episode I speak to a California based Therapist about self-talk.
The episode takes an unexpected turn when we begin to discuss expectations related to self-talk.
I share a lot about my own thoughts and self-talk.
Robin explains what we can to do soften our self-talk.
ENJOY!
If you have anything to add, have an episode suggestion OR would like to be interviewed contact me here!
Kristie@burksfarmacy.com
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