Most people who set a New Year’s Resolution will ditch them by mid-January. And statistics show that one of the biggest resolutions has something to do with health, fitness, and wellness.
What we eat and how we move our bodies plays a big part in our lifestyle quality. It’s important to develop good habits surrounding health and wellness so that we can actually enjoy the lifestyle we’re trying to build for ourselves.
Today’s guest shares how her wellness journey turned into her lifestyle business.
Danielle Brooks is the owner of REAL Wellness. Danielle helps others achieve their wellness and weight loss goals without a “diet” mentality. Her lifestyle that she’s created for herself to live full and work fun through her wellness journey is inspiring.
Continue the conversation. Join the Live Full Work Fun Facebook group and share your biggest takeaway from this episode.
Connect with Danielle Brooks:
Connect with Gayla:
Content Marketing Resources:
Boost Your Marketing Productivity with an Organized Content Library
A Diverse Entrepreneurial Journey: Leroy Collinwood's Story from Tech to Magnesium
Why Your Business Needs a Style Guide
From Paralegal to Candle Maker: Kim Wright's Smoke & Bubble Journey
Self-Care as a Path to Increased Productivity and Improved Service
Unpacking Financial Conversations for Small Businesses with Christin Price
Mastering Time Mapping to Boost Your Productivity
Rashida Dairywala's Shift from Teaching to Entrepreneurship
Persisting Through the Chaos: Lessons from the Messy Middle
Building Relationships through Marketing: A Conversation with Evan Cox
The Role of AI in Streamlining Business Processes
Navigating the Creative Business World with Tracey Piechocki
What All Marketing Plans Should Include: Emails to Inform & Nurture
What All Marketing Plans Should Include: Social Media Management
What All Marketing Plans Should Include: Consistent Authority Piece
What All Marketing Plans Should Include: Clear Concise Website
Escape the Ordinary: A New Approach to Business Conferences with Ali Haney & Kassie O'Driscoll
Building a Business You Love, Not Creating a Job that Stifles
Honoring the Legacy: Revisiting Conversations with Dan Miller and Susan Guild - Part 2
Honoring the Legacy: Revisiting Conversations with Dan Miller and Susan Guild - Part 1
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Master podcast marketing, fuel podcast growth, and make money podcasting!
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
The Tim Ferriss Show