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About This Episode:
Kidney stones, crystalline deposits formed within the kidneys, present a formidable challenge to individuals grappling with their debilitating effects. These mineral accumulations, though small in size, can inflict significant pain and discomfort as they navigate through the urinary tract.
Understanding the nuances of dietary management and treatment for kidney stones is crucial for those seeking relief and prevention.
What makes this subject particularly intricate is the diversity of kidney stones – a mosaic of compositions ranging from calcium oxalate to uric acid. Recognizing that not all kidney stones are created equal, dietitians and renal specialists tailor their recommendations to address the specific nature of the stones, unveiling a spectrum of dietary strategies that aim to alleviate symptoms and impede the recurrence of these insidious formations.
In this episode, specialist renal dietitian Deepa Kariyawasam brings us through the main causes of kidney stones, the potential dietary interventions, and how to guide individuals toward personalized pathways for kidney stone management.
SNP28: How To Eat for Longevity
#519: Eating Disorders: Inpatient Treatment & Challenges – Helen West, RD
#518: Nutritional Geometry, Philosophy of Science & A Case for Reductionism – Prof. David Raubenheimer & Jonathan Sholl, PhD
#517: Reflecting on Ten Years of Lessons
#516: How to Read Nutrition Studies (Become Confident in Critically Appraising Research)
AMA: Do Low-carbers Need Less Vitmain C? Does Omega-3 Supplementation Actually Benefit Us? & More (SNP 27)
#515: Does Dietary Fat Quality Causally Affect Atherosclerosis Risk? – Jacob Christensen, PhD
#514: Plant-derived Fatty Acids – Ella Baker, PhD
What are Dietary Reference Intakes? Origins, Development & Use (SNP 26)
#512: Alzheimer’s Disease – Drs. Ayesha & Dean Sherzai
#511: Null By Design – When “No Effect” Doesn’t Mean No Effect
#510: Social Comparison: Evidence on its Impacts & What We Can Do – Shannon Beer
AMA: Coconut Oil, Raw Oats, Collagen, & More! (SNP 25)
#509: Helping Clients & Patients Overcome Nutrition Confusion – Jono Steedman, APD
#508: Why Athletes Can Achieve High Performance During an Energy Deficit – Jose Areta, PhD
#507: Does a Higher Portfolio Diet Score Reduce Heart Disease? – Andrea Glenn, PhD
Listener Q&A: Homocysteine, MUFA, Healhty BMI, and more! (Preview)
#506 Sports Nutrition: Translating Research to Practice – Andreas Kasper, PhD
#505: Oslo Diet-Heart Study: Cholesterol-lowering Diets & Cardiovascular Events
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