Before You Kill Yourself: a suicide prevention podcast.
Health & Fitness:Mental Health
Leo Flowers discusses the four factors that may contribute to increased suicide risk on New Year's Day.
Article referenced: https://shorturl.at/NX127
Sponsor:Is there something interfering with your happiness or is preventing you from achieving your goals? https://betterhelp.com/leo and enjoy 10% off your first month and start talking to mental health professional today!!
1-on-1 Coaching: If you want go from feeling hopeless to hopeful, lonely to connected and like a burden to a blessing, then go to 1-on-1 coaching, go to www.thrivewithleo.com. Let’s get to tomorrow, together.
National Suicide Prevention Lifeline
988
Teen Line (Los Angeles)
800-852-8336
The Trevor Project (LGBTQ Youth Hotline)
866-488-7386
National Domestic Violence Hotline
800-799-SAFE [800-799-7233]
Crisis Text Line
Text "Connect" to 741741 in the USA
Lifeline Chat
https://suicidepreventionlifeline.org/chat/
International Suicide Hotlines:
http://www.suicide.org/international-suicide-hotlines.html
https://www.nowmattersnow.org/skills
https://sobermeditations.libsyn.com/
www.suicidesafetyplan.com
https://scaa.club/
3 Rules of Managing Emotional Pain
Bruce Schutter: How to manage bipolar, alcoholism and anxiety disorder
What to do when we feel like our life is a waste?
Three parts of getting our needs met
Jeremy Stalnecker: Be 100% responsible for your 10%, PTSD and why your identity is internal, not external
Samuel Swidzinski: Win The War With Bipolar
Listener email: Coping with living abroad and addiction
How to speak up for our needs, wants and expectations
Random Episode: Addiction, Small Talk, Meditation and Loss
Rediscover Your Love Of Music
Alreen Haeggquiest: Fueling Triumph From Trauma
Embracing Spontaneity: Navigating the Thin Line Between Spontaneity and Impulsivity
Lessons from Britney Griner's "Coming Home" and why "hope" may not be your best strategy
How to show up with confidence and get unstuck.
What to do after we escape the pain of suicidal ideation?
Miss USA and the 7 signs you should quit your job
Michael Amster: THE POWER OF AWE: overcome burnout & anxiety, ease chronic pain, find clarity & purpose
Random Episode: Exploring the layers of the earth, our bodies and the people around us
Daily JERMS: Journal, Exercise, Read, Meditate and Self-Talk
How preservatives affect your health and your growth
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