Fearne wants to f*ck Blue Monday and help you make it whatever kind of Monday you want!
Today, she’s revisiting past podcast conversations (and some never heard before on the show!) to help you address the Shitty Committee in your mind. No matter how loud those rubbish voices in your heard are right now, these chats might just trigger a tiny mindset or perspective shift that’ll help you feel better able to cope when those shitty voices next pop up.
If you’re in need of a real mood boost, head over to @happyplaceofficial on Instagram to watch the F*ck Blue Monday video, and join in the conversation.
Watch Julia Samuel’s What Is How To video
Listen to Vex King’s episode
Listen to Ruby Wax’s episode
Listen to Sonia Choquette’s episode
Listen to Tim Peake’s episode
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Rahul Jandial: Lucid dreaming, divergent thinking, and erotic thoughts
How to laugh when you’ve been to hell and back
Norah Jones: Owning accomplishments, repairing relationships, and surfing
Where Are You Going? Cold water, childhood friends, and fishing
Dawn French: Shame, apologies, and being a twat
Adele Roberts: Bowel cancer, marathons, and mashed potato
Book Club Meets: Activism, misogyny, and Page 3, with Jo Cheetham
Lemn Sissay: Foster care, belonging, and snake charming
Radhi Devlukia-Shetty: Discipline, personalised nutrition, and Tesco trips
Audiobook exclusive: There’s Still No Such Thing As Naughty, Kate Silverton
Kate Silverton: Parenting, emotional regulation, and screen time
Kirsty Gallagher: A meditation for connection and purpose
Zara Larsson: Ambition, extroverts, and Pinterest interiors
Jess Glynne: Gut instinct, grief, and fucking up
Anastacia: Resilience, cancer, and broken Barbies
Natasha Bedingfield: Speaking up, motherhood, and spaghetti straps
Crystal Hefner: Objectification, control, and Playboy
Tj Power: Dopamine, addiction, and hunter-gatherers
Paul Brunson: Attachment theory, dating apps, and bunions
Emma Dabiri: Bodies, ageing, and Heather Shimmer lipstick
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